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Our services

Your doctor chooses and explains each one after the exam. You can say no to any part.

  • A treatment room with a blue therapy couch and electrotherapy machines

    Spinal decompression therapy

    You rest on a table that slowly and gently changes the pull on your spine. Your doctor decides after the exam whether it is an option for you, and explains how it works, what it feels like and what the risks are.

    • Decided after your exam

    • You can ask to stop at any time

    • Often paired with exercise

  • A model of a rib cage and spine against a plain grey background

    Spinal adjustment

    Controlled, hands-on movement of a joint in the spine. Your doctor explains the technique and its risks before the first adjustment, and there are lower-force options to ask about.

    • Technique explained first

    • Lower-force options

    • You decide each step

  • A practitioner steadies a man in a deep lunge on a blue exercise mat outdoors

    Rehabilitative exercise

    Exercises your doctor picks for how you move and what your job asks of you: lifting, bending, carrying. The plan changes as you go, and you leave with a short routine to do on your own.

    • Shown and checked in the office

    • A short routine for home

    • Adjusted at each review

  • A practitioner's hands press along the back of a person lying on a treatment table

    Soft tissue therapy

    Hands-on work on tight muscle and the tissue around joints, with instrument-assisted tools where your doctor thinks they fit. Tell us about anywhere that is tender.

    • Myofascial release

    • Trigger point work

    • Instrument-assisted options

  • A practitioner lifts the leg of a man lying on his side on a blue treatment table

    Posture analysis and advice

    A look at how you stand, sit and move, with photos on a screen to point things out. You get advice for your workstation, vehicle or line, and exercises that fit.

    • Posture check at the exam

    • Advice for your job

    • Exercises that fit

  • A man in a white T-shirt and black trousers runs along a sunny path, seen from behind

    Sports and activity care

    For people who run, lift or play on weekends. We combine chiropractic care with exercise, and your doctor sets the pace of a return to activity after the exam.

    • Exercises for your sport

    • A plan for returning to activity

    • Tips on training load

The work we plan around

Tell us what your day involves. The exam starts there.

  • Lifting and carrying

    Crates, boxes, pallets and tools. We ask how much, how often and from what height.

  • Long hours on your feet

    Packing lines, fields, shop floors. Your doctor looks at how you stand and move through a shift.

  • Bending and reaching

    Picking, stacking, planting. We look at the movements you repeat all day.

  • Driving and sitting

    Forklifts, trucks and long commutes. We look at how you sit and what helps you change position.

  • Weekend sports

    Running, lifting, ball games. Your doctor plans around the activity you want to keep doing.

  • Desk and phone work

    Dispatch, office and phone work. We look at your chair, screen and breaks.

Your care, step by step

The same order for every new patient.

  • 01

    Exam

    Your doctor asks about your work and history, examines how you move and explains what was found. X-rays are taken only when medically necessary.

  • 02

    Your plan

    Your doctor lays out the options and their risks, and you choose a plan together.

  • 03

    Treatment

    Visits use the hands-on care and exercise in your plan. You can ask to stop at any time.

  • 04

    Reviews

    Your doctor checks how you are doing at set points and changes the plan as you decide.

FAQ

Service Questions

Common questions about our services.

01How long is a visit?

The first visit takes about an hour. Later visits are shorter, and your doctor tells you what to expect for yours.

02Does spinal decompression hurt?

Many people feel a gentle stretch while they rest on the table. Tell your doctor if anything is uncomfortable and they will adjust it or stop.

03Can I combine treatments?

A plan often includes more than one kind of care. Your doctor explains each part, and you can say no to any of them.

Book a visit

Send a message and the front desk will call you to find a time that works around your shift.

Preferred time

Please don't include medical details in this message. For anything urgent, call us.

  • A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.